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December 2016 Issue

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TVH Health Nudge

If you’d like to learn more about our programs or health and wellness at your workplace contact Lucy DelSarto at lucy.delsarto@tvh.com.



Outside the box wellness in the workplace

November 22, 2016

Employers looking to retain and recruit employees understand the power behind investing in the company’s number one asset: their employees. Providing quality wellness programs are key to employee engagement and well-being.

Wellness... Read more about Outside the box wellness in the workplace

Quitting time

November 11, 2016

Tobacco use, including smoking cigarettes, remains the single largest preventable cause of disease and premature death in the United States. If there is a time to be a quitter and win, it’s on Thursday, November 17th during the Great American... Read more about Quitting time

What you don’t know can impact your quality of life

September 23, 2016

When your oil change light or any other light on your dashboard goes on, you call to schedule an appointment with your local mechanic. However, you’ve been ignoring that pain in your back for months. Many of us take better care of our... Read more about What you don’t know can impact your quality of life

Wellbeing gardening – For the body, mind and spirit

August 23, 2016

Gardening gets you out in the fresh air and sunshine. It also provides an excellent way to get your blood moving through movement which includes stretching, squatting and strengthening exercises. Planting and maintaining a garden brings joy,... Read more about Wellbeing gardening – For the body, mind and spirit

Don’t overlook the importance of H2O

July 28, 2016

The temperature is rising and summer is in full swing. As the weather gets hotter, our bodies can overheat. Don’t overlook the importance of H2O, especially during these warmer months when our body may be screaming to be hydrated. Signs or... Read more about Don’t overlook the importance of H2O

Creative workspace increases movement, morale and more

July 5, 2016

Have you ever been sitting at your desk with the intention to complete one more task and find an hour or two has gone by? Sitting, or rather lack of movement, has become the new smoking in terms of health related issues. Our bodies were not... Read more about Creative workspace increases movement, morale and more

TVH is honored as a platinum fit-friendly worksite

May 26, 2016

Poor diet, lack of exercise and other major risk factors for heart disease and stroke are responsible for at least 25 percent of companies’ healthcare costs. Is it any wonder that investing in the health of employees is one of the best... Read more about TVH is honored as a platinum fit-friendly worksite

Does your organization have an energy crisis?

May 26, 2016

A workplace is only as strong as its workforce. Does your organization struggle with employee engagement during the work day? The result can be loss of productivity and health issues. In an effort to address skyrocketing healthcare costs,... Read more about Does your organization have an energy crisis?

Hands-Only CPR – Take it to Heart

March 18, 2016

Heart disease is the number one killer of men and women and as many as 400,000 people will suffer an out-of-hospital cardiac arrest this year. When this happens, quick intervention by a family member, co-worker or bystander can significantly... Read more about Hands-Only CPR – Take it to Heart

Go red for women

March 15, 2016

Go Red For Women is about much more than wearing red on National Wear Red Day. It’s about making a change. By implementing simple lifestyle changes, your quality of life will be enhanced.

Facts about Cardiovascular Disease
... Read more about Go red for women



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