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July 2016 Issue

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TVH Health Nudge

If you’d like to learn more about our programs or health and wellness at your workplace contact Lucy DelSarto at lucy.delsarto@tvh.com.



Don’t overlook the importance of H2O

July 28, 2016

The temperature is rising and summer is in full swing. As the weather gets hotter, our bodies can overheat. Don’t overlook the importance of H2O, especially during these warmer months when our body may be screaming to be hydrated. Signs or... Read more about Don’t overlook the importance of H2O

Creative workspace increases movement, morale and more

July 5, 2016

Have you ever been sitting at your desk with the intention to complete one more task and find an hour or two has gone by? Sitting, or rather lack of movement, has become the new smoking in terms of health related issues. Our bodies were not... Read more about Creative workspace increases movement, morale and more

TVH is honored as a platinum fit-friendly worksite

May 26, 2016

Poor diet, lack of exercise and other major risk factors for heart disease and stroke are responsible for at least 25 percent of companies’ healthcare costs. Is it any wonder that investing in the health of employees is one of the best... Read more about TVH is honored as a platinum fit-friendly worksite

Does your organization have an energy crisis?

May 26, 2016

A workplace is only as strong as its workforce. Does your organization struggle with employee engagement during the work day? The result can be loss of productivity and health issues. In an effort to address skyrocketing healthcare costs,... Read more about Does your organization have an energy crisis?

Hands-Only CPR – Take it to Heart

March 18, 2016

Heart disease is the number one killer of men and women and as many as 400,000 people will suffer an out-of-hospital cardiac arrest this year. When this happens, quick intervention by a family member, co-worker or bystander can significantly... Read more about Hands-Only CPR – Take it to Heart

Go red for women

March 15, 2016

Go Red For Women is about much more than wearing red on National Wear Red Day. It’s about making a change. By implementing simple lifestyle changes, your quality of life will be enhanced.

Facts about Cardiovascular Disease
... Read more about Go red for women

Go RED for women - TVH Health Nudge

March 7, 2016

Go Red For Women is about much more than wearing red on National Wear Red Day. It’s about making a change. By implementing simple lifestyle changes, your quality of life will be enhanced.

Facts about Cardiovascular... Read more about Go RED for women - TVH Health Nudge

The path to a healthier you

February 22, 2016

Now that the holiday season is behind us, many are noting the physical and psychological impact of the high calorie consumption from family gatherings and social outings. The result can leave a lasting impression including weight gain and... Read more about The path to a healthier you

February is American Heart Month

February 1, 2016

Poor diet, lack of exercise and other major risk factors for heart disease and stroke are responsible for at least 25 percent of companies’ healthcare costs. Is it any wonder that investing in the health of employees is one of the best... Read more about February is American Heart Month

Tweak the Treat

November 11, 2015

To tweak is to modify, alter, change or refine. Today’s society has become obsessed and addicted to sugar which contributes to numerous health issues from diabetes to obesity. Holidays tend to magnify the situation. The outcome is not so... Read more about Tweak the Treat



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